We often get questions from members about how they can improve their cycling performance and train more effectively. David Fletcher, one of our qualified British Cycling club coaches, has coordinated with the Committee to provide a presentation and discussion evening covering subjects such as training theory, nutrition and generally how to get the most out of the miles you are putting in. As well as the presentation and discussion, David will be on hand to talk to members one-to-one about specific training and rider development questions that they want answered.
This event is free, and open to all members (and guests), and will be held at the ELM Centre at Estover from 7pm on Friday 18th October. Teas and coffees will be provided and free parking is available.
To allow us to gauge numbers for refreshments, if you think you’d like to attend, I’d be grateful if you could post your name in the comments below.
We hope to see you there!