Free Circuit training Session for YOGi Members – Sun 20th November

News from Alli Holland below:

Okay YOGi folk! You may have heard that I have recently decided to take all my experience as a road racer, adventure racer and all round love for keeping myself fit and healthy; and branch out on my own. NaturalActive is the name of my new business where I as a qualified personal trainer, teacher and outdoor instructor; am mixing my passions for fitness, a healthy lifestyle, competition and the great outdoors. The concept is a simple one, to help anyone lead a healthier and happier lifestyle! The combination of me and Em’s (Emma Hazeldine), nutritional expertise can now offer everything from one-to-one personal training, to nutritional analysis and advice.

To celebrate the launch of NaturalActive and introduce the kind of thing I will be doing I am putting on a free taster-session for YOGis. Now everyone loves circuit training don’t they?! Work as hard as you like, get sweaty, have a laugh with a few fellow YOGis and try something different! Why not come and have a go?

Based at Lipson Community College on Sunday 20th Nov at 9.30am; all you need is gym kit to run around in, suitable trainers/footwear; and be fit and healthy enough to take part. I will bring the tunes and the torture! 🙂

It would be good to see as many of you as possible; the more the merrier! I will be putting on a regular circuit session in the future so it will be really useful to get your feedback. I will also be able to share with you some of the other NaturalActive delights planned…

Laters!

Alli Holland

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