I am currently teaching a spin class specifically for cyclists on a Monday night at Dinnaton (McCaulays gym) In Ivybridge at 7pm on Mondays. Members from Plymouth Tri club attend. However, there is space for a few more cyclists at a cost of £4 each. This is not a typical spin class so please do not be put off by the title. The spin bikes have pedals for SPD cleats or have toe straps for you to wear normal trainers. If you would like to come, please add your name below so I can sign you in at the door.
What you need: water, towel, gym kit.